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March 18, 2018

Spinach Flan

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This is a very simple spinach flan that you can steam or bake. It is made from fresh milk, eggs, butter and of course, fresh spinach. So if you are looking for a healthy snack or appetizer, I think this spinach flan is a good option.

 

Spinach Flan

Spinach Flan

Manny
Print Recipe Pin Recipe
Prep Time 10 minutes mins
Cook Time 12 minutes mins
Total Time 22 minutes mins
Course Appetizer
Servings 4 servings

Ingredients
  

  • 200 grams fresh spinach
  • 10 grams fresh butter
  • 4 pcs whole eggs
  • 100 ml fresh milk
  • 1 small onion chopped
  • 2 cloves chopped garlic
  • salt and pepper

Instructions
 

How to make Spinach Flan:

  • Wash and clean fresh spinach. Blanch and dip in cold water.
  • Strain. Saute chopped garlic and onion in butter. Saute the fresh spinach. Add salt and pepper.
  • Mix eggs, fresh milk in sauteed fresh spinach.
  • Cook in desired aluminum mold shape.
  • Steam or bake in oven for 8-12 minutes or until done.

 

Spinach Flan

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Filed Under: Appetizers and Snacks Tagged With: spinach, spinach flan

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