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You are here: Home / Vegetarian Main Dish Recipes / Ginataang Malunggay

November 17, 2013

Ginataang Malunggay

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Malunggay is high in calcium and this recipe is perfect for people who lacks calcium. Ginataang malunggay is also a cheap dish and doesn’t contain pork or beef so it is healthy too.

To cook ginataang malunggay; Put coconut milk, garlic and onion in a earthen pot. Season with salt and bring to a boil for 10 minutes. Stir constantly while boiling. Add malunggay leaves and thick coconut milk. Cook for 5 more minutes. To see the complete recipe with lists of ingredients in exact measurements, continue reading.

 

Ginataang Malunggay

How to Cook Ginataang Malunggay

Manny
Malunggay is high in calcium and this recipe is perfect for people who lacks calcium.
Print Recipe Pin Recipe
Prep Time 10 mins
Cook Time 15 mins
Total Time 25 mins
Course Vegetable recipe
Cuisine Filipino
Servings 4 to 6 serving

Ingredients
  

  • 1 cup coconut milk
  • 6 cups malunggay leaves
  • 1/8 teaspoon salt
  • 1 medium onion sliced
  • 2 segments garlic minced
  • 1/2 cup thick coconut milk

Instructions
 

How to cook ginataang malunggay:

  • Put coconut milk, garlic and onion in a earthen pot.
  • Season with salt and bring to a boil for 10 minutes.
  • Stir constantly while boiling. Add malunggay leaves and thick coconut milk.
  • Cook for 5 more minutes. Serve hot.
  • Yield: 4 to 6 servings.

 

Ginataang Malunggay

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Filed Under: Vegetarian Main Dish Recipes Tagged With: ginataang malunggay, malunggay

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