Ingredients:
2 ripe bananas
2 cups chilled canned pineapple juice
2 cups cold milk
How to make Banana-Pineapple Milk Shake
- Slice bananas into a bowl, and beat with a banana creamer or a hand or electric beater until smooth.
- Add pineapple juice and milk, and beat or shake until combined.
- Yield: 4 to 5 glasses.
COOKING AND HEALTH TIPS: Bone Problems? Eat Pineapple! The manganese in pineapple helps prevent bone fractures and osteoporosis.
