Stuffed Green Peppers

Ingredients:

2 cups cooked rice
1 egg
10 medium, green pepper
1 tablespoon butter
1 onion, chopped
1 tablespoon oil
1 cup nuts, chopped
1/2 cup bread crumbs
1/2 cup celery, chopped
Salt to taste

How to cook Stuffed Green Peppers:

• Prepare peppers by removing stem end and seeds. Parboil in salted water.
• Simmer onion in fat until tender. Add to other ingredients and mix well. Fill peppers.
• Place in baking pan and bake for 20 minutes.
• Remove, cover with gravy and return to oven for another 20 minutes.
• Yield: 5 servings.

COOKING AND HEALTH TIPS:

When buying fresh peppers, choose those that are a little wrinkled but still unblemished. Wrinkling indicates mellowness.

Chopped Onions & Green Peppers

Buy frozen chopped onion or green peppers for a quick recipe shortcut, or since they freeze so well, chop a whole bunch at once and freeze them in single servings.

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