Low-Calorie Topping

Ingredients:

2 cups low-fat cottage cheese
1 tablespoon minced onion
1/3 teaspoon salt
chopped parsley or pimiento, optional

How to make Low-Calorie Topping:

• Mix cottage cheese, onion, and salt tea a smooth consistency in a blender or with a rotary beater.
• Fold in parsley, pimiento, or other herb reasoning.
• Chill several hours before serving for flavors to blend. Yield: 2 cups.

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