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December 29, 2014

Adobong Labong (Bamboo Shoots Adobo)

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This is a recipe of adobong labong or bamboo shoots adobo with gluten. But if you don’t like to use gluten or have an allergy to gluten, you can use tofu instead. This is a healthy recipe because it does not contain any kind of meat.

To cook adobong labong; Brown garlic and onion in oil. Add gluten or tokwa. Continue cooking mixture in oil, stirring constantly. Add soy sauce and labong. Simmer until labong is cooked. Add kalamansi juice. Continue simmering until almost all of the liquid has evaporated. Add oil and continue cooking about 6 more minutes. Season with salt and pepper to taste. To see the complete recipe with lists of ingredients in exact measurements, continue reading.

 

Adobong Labong

How to Cook Adobong Labong

Manny
Print Recipe Pin Recipe
Prep Time 10 minutes mins
Cook Time 36 minutes mins
Total Time 46 minutes mins
Course Vegetable Recipes
Cuisine Filipino
Servings 4 to 6 servings

Ingredients
  

  • 3 cups labong bamboo shoots, sliced and blanched
  • 1 1/2 tablespoons soy sauce
  • 1 cup minced gluten or tokwa
  • 1 medium onion chopped
  • 5 segments garlic chopped
  • 5 tablespoons oil
  • 4 tablespoons kalamansi juice
  • 2/3 cup gluten stock
  • Salt and pepper to taste

Instructions
 

How to cook Adobong Labong:

  • Brown garlic and onion in oil. Add gluten or tokwa.
  • Continue cooking mixture in oil, stirring constantly.
  • Add soy sauce and labong. Simmer until labong is cooked.
  • Add kalamansi juice. Continue simmering until almost all of the liquid has evaporated.
  • Add oil and continue cooking about 6 more minutes.
  • Season with salt and pepper to taste. Yield: 4 to 6 servings.

 

Adobong Labong

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Filed Under: Vegetarian Main Dish Recipes Tagged With: Adobo, Bamboo Shoot, Labong, tokwa

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