Squash Soup

Squash soup recipe made of squash, tomatoes, onion, garlic and bell peppers blended together to form a smooth paste. Then added with cream, chicken broth, olive oil and pepper then boiled until cooked. Cooking and health tips: Eat Dark Green and Orange Veggies! – Beta-carotene, a form of Vitamin A found in dark green and orange vegetables, is a good antidote for lung cancer.

To cook squash soup; Saute garlic, onion, tomatoes, squash, red and green peppers. Cook until tender. Place in blender and process until smooth. Return to pot. Add water and thyme. Let boil 10-15 minutes. Stir in cream and season with salt and pepper to taste. Simmer a few minutes and serve. To see the complete recipe with lists of ingredients in exact measurements, continue reading.

How to Cook Squash Soup

Manny

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Prep Time 10 mins

Cook Time 15 mins

Total Time 25 mins

Course Soup Recipe

Cuisine Filipino

Servings 8 servings

Ingredients

  

• 1 kilo squash cubed
• 2 cups cream e.g. alaska crema
• 3 cups sliced tomatoes
• 1 cup sliced red and green bell pepper
• 1/2 cup olive oil
• 1/2 tsp. thyme
• 4 cups chicken broth
• 1/4 cup chopped garlic
• salt and pepper to taste

Instructions

 

How to cook  Squash Soup:

• Saute garlic, onion, tomatoes, squash, red and green peppers.
• Cook until tender. Place in blender and process until smooth.
• Return to pot. Add water and thyme. Let boil 10-15 minutes.
• Stir in cream and season with salt and pepper to taste.
• Simmer a few minutes and serve.