Gluten Steaks

Ingredients:

Gluten from 4 cups flour
1/3 cup tomato juice
5 cups water or potato water
1 tablespoon fat
1 large onion
1 cup chopped celery

How to cook Gluten Steaks:

• Prepare broth by braising chopped onion in fat. Add liquid and celery.
• Bring to a boil and add gluten cut in 1/2-inch slices.
• Cover and let boil slowly for 1 hour, or until nearly all the liquid has evaporated.
• Squeeze out excess liquid. Dip in beaten eggs to which a little water have been added.
• Roll in cracker or bread crumbs and brown lightly on both sides in a small amount of fat.
• The remaining liquid in which the gluten was cooked can be thickened and used as a gravy.
• Approximate yield: 6 servings.

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