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Vegetable Fricassee

How to Make Vegetable Fricassee

Manny
Prep Time 10 mins
Cook Time 30 mins
Total Time 40 mins
Course Vegetable recipe
Cuisine Filipino
Servings 12 servings

Ingredients
  

  • 1 kilo gluten or vegemeat cut into serving pieces
  • 3 teaspoons flour
  • 2 tablespoons oil
  • 2 teaspoons chopped parsley
  • 5 small carrots cut into chunks
  • 2 pieces of onions quartered
  • 2 cups vegetable broth
  • Pinch of salt

For the Sauce:

  • 1/2 cup flour
  • 1 1/3 cups milk
  • 1 teaspoon salt
  • 1 cup grated cheese
  • Pinch of nutmeg
  • Dash of cayenne

Instructions
 

How to cook Vegetable Fricassee:

  • Coat the gluten pieces with flour and sprinkle with salt and pepper.
  • Brown slowly in a heavy skillet.
  • Pour in broth and add parsley, then add carrots and onions.
  • Cover and allow to simmer over slow heat until gluten and vegetables are done.
  • Arrange in a serving dab and keep warm. Reserve stock for sauce.
  • Mix flour and 1/3 cup of the milk to a smooth paste.
  • Add to stock, stirring constantly.
  • Gradually, add remaining milk and bring to a boil, stirring until sauce boils and thickens.
  • Add seasonings and cheese. Continue cooking until cheese has melted.
  • Pour over gluten and vegetables and sprinkle with parsley. Yield: 12 servings.