How to Cook Chili Con Gluten
Ingredients
- 1 cup dried kidney beans
- 1/4 cup chopped onions
- 1 1/2 cups ground gluten
- 1 1/2 teaspoons salt
- 1/2 cup chopped tomatoes
- 4 cloves garlic
- 1/3 teaspoon pepper or chili powder
- Soy sauce to taste
Instructions
How to make chili con gluten:
- Boil beans in 3 cups water until cooked. Saute garlic till brown.
- Add onions and tomatoes. Cook tomatoes very well .
- Add gluten end let boil for 5 minutes. Add soy sauce and salt.
- Add beans and cook for about 5 more minutes.
- Add chili powder. Serve hot. Yield: 6 to 8 servings.