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Chili Con Gluten

How to Cook Chili Con Gluten

Manny
Prep Time 10 mins
Cook Time 30 mins
Total Time 40 mins
Course Appetizer
Cuisine Filipino
Servings 6 to 8 servings

Ingredients
  

  • 1 cup dried kidney beans
  • 1/4 cup chopped onions
  • 1 1/2 cups ground gluten
  • 1 1/2 teaspoons salt
  • 1/2 cup chopped tomatoes
  • 4 cloves garlic
  • 1/3 teaspoon pepper or chili powder
  • Soy sauce to taste

Instructions
 

How to make chili con gluten:

  • Boil beans in 3 cups water until cooked. Saute garlic till brown.
  • Add onions and tomatoes.¬†Cook tomatoes very well .
  • Add gluten end let boil for 5 minutes. Add soy sauce and salt.
  • Add beans and cook for about 5 more minutes.
  • Add chili powder. Serve hot. Yield: 6 to 8 servings.