How to Cook Ginataang Malunggay
Ginataang Malunggay is a Filipino dish consisting of fresh malunggay leaves cooked in coconut milk, seasoned with garlic, onion, and salt, creating a creamy and nutritious delicacy.
Ingredients
- 1 cup coconut milk
- 6 cups malunggay leaves
- 1/8 teaspoon salt
- 1 pc medium onion sliced
- 2 cloves garlic minced
- 1/2 cup thick coconut milk
Instructions
How to cook ginataang malunggay:
- Put coconut milk, garlic and onion in a earthen pot.
- Season with salt and bring to a boil for 10 minutes.
- Stir constantly while boiling. Add malunggay leaves and thick coconut milk.
- Cook for 5 more minutes. Serve hot.
- Yield: 4 to 6 servings.
Notes
Cooking Tips of Ginataang Malunggay Recipe:
- Opt for Fresh Malunggay Leaves: When preparing Ginataang Malunggay, using fresh malunggay leaves ensures maximum flavor and nutritional benefits. Avoid using wilted or dried leaves, as they may compromise the dish's taste and texture.
- Stir Constantly to Prevent Curdling: Coconut milk has a tendency to curdle when subjected to high heat. To prevent this, make sure to stir the mixture constantly while boiling, ensuring a smooth and creamy consistency throughout the cooking process.
- Experiment with Additional Ingredients: While the basic recipe for Ginataang Malunggay is delicious on its own, don't hesitate to experiment with additional ingredients to enhance its flavor profile. Consider adding diced tomatoes for a touch of acidity or shrimp for added protein and seafood richness.