Saute onion, celery. mushrooms and gluten in oil.
Add next 6 ingredients and simmer for about 15 minutes.
Mix cornstarch with 1/2 cup water; add soy sauce and stir into hot mixture to thicken; simmer for 10 minutes.
Serve over Chinese fried noodles. Garnish with cashew and parsley.
Variation: You may substitute 1/2 cup carrots or 1/2 cup cauliflower for other vegetables.
Yield: 6 servings.